Mon, 08 Feb | Online Event

Inspiration to Uplift our Tired Spirits - Niki Buchan

Join Niki as she explores fun and joyful ways that we can uplift our tired spirits through play, self -care, meditation, and of course, through contact with nature.
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Inspiration to Uplift our Tired Spirits  - Niki Buchan

Time & Location

08 Feb, 19:30 – 20:45 GMT
Online Event

About the Event

What a year it has been, not just for us in our beautiful woodlands, but throughout the world. Exhaustion and lack of motivation are common complaints as we cope with changes in an uncertain world.

Did you know that there are many different meditation practices and at least one will suit you? Meditation positively changes the structure of the brain, it is a useful skill to model and use with children to create a strong, healthy community of learners.

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